Kickboxing Class
Class Nancy Hayes Class Nancy Hayes

Kickboxing Class

Kickboxing Class with Gisella

2nd & 4th Saturdays 8:30-9:30 AM

Get ready to move, sweat, and have a blast! This high-energy cardio workout is perfect for all fitness levels. You’ll learn basic kickboxing skills and fun movements set to upbeat, energizing music.

Free to members or only $10 for a day pass for non-members

Read More
Fun Fit Class
Class Nancy Hayes Class Nancy Hayes

Fun Fit Class

Fun-Fit Class with Gisella

Thursdays 8:30-9:30 AM

Cardio-kickboxing, weights, & stretching

Free to members or only $10 for a day pass for non-members

Read More
Yoga Class
Class Nancy Hayes Class Nancy Hayes

Yoga Class

Yoga with Liz

Tuesdays 9:30AM – 10:45AM | Starting Oct. 13

Basic Flow Vinyasa (Yoga & Breathing)

Free to members or only $10 for a day pass for non-members

Read More